Its been a whole 2 weeks since I started eating bread, oats, milk, eggs and veggies pretty raw.
I am fed up of eating outside in Blore.
I interestingly gained a wonderful habit of chewing my food properly in these days and my health has been in a steady ramp up ever since.
I just cooked a spicy dish today and I am surprised at what happened, I just wanted to chew the food properly but my mind wouldn't listenl; I almost gulped all of my food coz the dish was so tasty and all my attempts to chew the food went in vain despite repeated inputs to my mind to chew the food, ahn!!! now I understand why we have very bad health Index in the world.
Masala is an intoxicating killer................